Lyepyel’ The two books we have been waiting for are coming out September 15th!
First, Trim Healthy Mama Plan: Keep It Simple, Keep It Sane, wherein the plan is explained in simple, easy to understand (therefore easy to implement) terms.
Secondly, the Trim Healthy Mama Cookbook is full of all the recipes you will ever want. It contains everything from crock pot meals to desserts. You cannot feel deprived on this plan.
Personally, I have found this eating plan to be similar to the “thyroid diets” and has been the only plan (coupled with natural thyroid) that I have been able to lose some pounds. This plan is much more creative than the others I have read about. Pearl and Serene explain a little in this below video:
Plus, if you pre-order THM, you receive some fun bonus materials. I hope you check it out.
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