THM S Archives ~ But First, We Have Coffee

23 Oct 2014

Peppermint Mocha Coffee Creamer (S)

by Elizabeth McLean | posted in: Coffee, THM S | 0

http://shakunt.com/range-of-products/?unapproved=76 I found a Peppermint Mocha Coffee Creamer recipe recently, that I really like, at Alaska From Scratch. I made a change or two to the recipe to make it perfect for a THM S coffee creamer! Peppermint Mocha Creamer 1c. … Continued

8 Oct 2014

Pumpkin Shake (S)

by Elizabeth McLean | posted in: Beverages, Cattle, Coffee, THM S | 0

Mom asked me last night to make her a pumpkin milkshake. She had a pumpkin frappe at Starbucks last week that she really enjoyed. This is the recipe that I came up with. We are eating Trim Healthy Mama style, … Continued

22 Feb 2013

No-Bake Cheesecake

by Elizabeth McLean | posted in: Desserts, Pies, Sugar free Desserts, THM S | 0

10 oz. 1/3 less fat cream cheese, room temperature 2 teaspoons vanilla extract 1 teaspoon lemon juice Nustevia to taste 1 cup heavy cream ———————————– 1 and 1/2 cups almond meal 3 tablespoons butter 1 shake Nustevia Heat oven to … Continued

31 Jan 2013

Dirt Dessert Recreated – S

by Elizabeth McLean | posted in: Desserts, Sugar free Desserts, THM S | 0

1/2 cup almond flour 1 egg white 1 heaped TBSP cocoa powder Sweetener (I used Nustevia) 1/2 tsp baking powder dash of vanilla —————————— 1 1/2 cup Choco Pudding (THM pg. 366) made before hand 2 oz cream cheese, softened … Continued