I Feel The Change!

posted in: GAPS Diet | 0

Yes! I’m feel’n it and it’s good!   A THERMOS IS A MUST It’s time for an update while I am working the introduction portion of the GAPS diet, a unique and effective plan to heal the gut. I have … Continued

GAPS, A Journey

posted in: Healthy Living | 0

On Tuesday, August 15th, 2016 I began the  GAPS diet. I want to share this healing journey with you, in hopes it will be an encouragement. Be sure to subscribe to receive updates to my newest posts.   MEDICATION I … Continued

Sarah’s Quilt

posted in: Quilting and sewing | 1

After hearing that my dear friend has thyroid cancer, I wanted to stop what I was working on, which was Elizabeth’s quilt, and make her something special. I had wanted to try making a watercolor quilt since I first started … Continued

Processing A Beef

posted in: This Is The Life | 1

It’s time to call the butcher and place your order   The longer the butcher shop can hang the animal, the better for flavor.  You might consider asking them how long they hang it and request a MINIMUM of 2 … Continued

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